Fixed My Nipples

Just like snowflakes, no two nipples are the same. (Not even the ones in a matching set.) Let’s just say that if variety is the spice of life, then nipples make livin’ real tasty. But did you know that there are actually, like, clinical categories of nips? The size and color of the areola, the amount of Montgomery glands and the shape and appearance of the teat itself all contribute to the aesthetic of the nipple.

Another thing I’ve learned/noticed is that normally my nipples react to temperature and also when I’m aroused, or maybe even if it’s just whenever anything touches them. But what causes nipples to get hard?

Fun fact: During puberty I thought my nipples were broken. For whatever reason as a child all of the adult nipples I had seen had been erect, so when mine weren’t erect all the time I assumed that they were defective and spent a lot of time in the locker room strategically changing to hide them. Nowadays, I not only realize that my nipples only being erect some of the time is completely normal, but also that nipples in whatever form are nothing to hide or be shy about.

Another thing I was weirded out when I realized the massive difference in the size of my areola when my nipples are erect versus when they’re not. It turns out that’s not unusual, but I still didn’t understand how it could be such a huge change. I also noticed that my nipples are wrinkly… WTF! Apparently: “Epidermis in the unerected nipple shows wrinkles that increases the surface area. This wrinkles enables the surface to expand and becomes flat during erection (Over the last couple of days I have learned so much about nipples: Thanks Google!)

Sometimes I realize my nipples are erect at a moment I wouldn’t expect, because they’re reacting to something the rest of my body isn’t aware of. But I’m not going to question it–instead of being embarrassed or hiding them behind thick clothes, I’m ready to let them out. They’re completely natural and it’s not my job to hide them, or is it.

Question: Whats the best way to handle erect nipples?

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Itchy Nipples…

Have you ever been walking along, having a totally normal day, and suddenly your nipples feel itchy, it’s like you’re wearing a bra made of a 1000 nipples.

If your nipples are anything like mine, they don’t usually cause much trouble — they go along to get along, trooping around quietly in the bra until you need to unleash them for practical and/or recreational purposes — which might be why, when your nipples feel strange, it can sometimes be kind of terrifying.

That terror can easily turn into full-tilt panic: My first thoughts are ALWAYS could my itchy, dry nipples be a sign of something serious? Are these random hairs going to be here for the rest of my life? Why hast thou betrayed me, beloved headlights!

The shock of having a nipple feel weird is usually much worse than whatever’s actually going on with your nipple — because, for the most part, nipple weirdness is not a sign of a serious health problem. Anything having to do with my breasts can send me into breast cancer panic mode.

The most common nipple-related breast cancer symptoms are tenderness, dimpling, a change in skin texture on the nipple, and a suddenly inverted nipple (inverted nipples are common and harmless — a sudden inversion is the only cause for alarm.)

So what I’ve learned is that anything else that you feel: random itch, tingle, or drip — is most likely nothing to worry about.

If your nipples look or feel different than they usually do for a prolonged period of time, or if you’re just freaked out, it’s always a good idea to see a doctor. 

First of all, itchy nipples are almost never a sign of a health problem. In rare cases, itchy nipples can be a symptom of inflammatory breast cancer or Paget disease of the breast, but itching is almost never the only symptom.

Run-of-the-mill itchy nipples have more benign causes: sometimes the itchiness is created by a skin condition, like eczema, but if you’re not experiencing a rash or other symptoms, odds are that your nipples are itchy because they’ve become irritated — by the laundry detergent or soap that you use, by friction in an ill-fitting bra, or by dry weather that’s making all of your skin dry and itchy.

Itchy nipples can also be a side effect of pregnancy-related breast growth — as a pregnant woman’s breasts expand, the stretching of the skin can irritate the nipple, leading to drying, cracking, and a persistent nipple itch.

Fortunately, itchy nipples are easy to treat, for pregnant and non-pregnant folks alike — just massage some non-irritating moisturizer into your nipple, especially right after you come out of the shower. The moisture should keep your nipples calm. But no matter how itchy your nips get, don’t put calamine lotion on them — that lotion can actually dry the skin of the nipple, and make the itching worse.

Question of the day: How do you handle the itchy nipple?

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The Ex

I like designer bags but I don’t necessarily like baggage. Not the “ex” kind of baggage. At my age, it’s more likely than not that anyone I would date/end up with has baggage. It’s a term I don’t like because when you find the right guy, his baggage doesn’t seem so much like “baggage” as it does a “pretty package.”

For example, before I met the man I’m now dating, I made it perfectly clear to any man I went out with that I come as a package. If you date me, you’re also, for lack of better description, dating my kid. Meaning, you have to get along with her, she has to like you, and you almost certainly will be my second priority.

When you have a kid, it’s easier to date someone else who has a kid or even children. They usually understand if you have to bail at the last minute because your child is sick, they like children (because they already have them), and they understand why a child can turn from an angel into a sobbing heap on the floor within 10 seconds.

But what I’ve never quite understood is the baggage that is known as “the ex.” Rather, I understand it; I just don’t like to deal with it.

One of my exes had an ex-wife who acted as if she were still his wife. They had no children and it was hard for me to fathom why this woman would still want to go out of her way to decorate his place, ask him to drive her to the airport, and buy him flowers. There is nothing worse than an ex who doesn’t realize she is an ex (at least for the person dating the man/woman.)

The man I’m dating now has gorgeous, kind and sweet children. I thought God was looking down on me, finally, when I fell in love. Plus, his ex lives a 40-minute drive away, is not in my social circle, and we didn’t have any friends in common.

But of course, I was a little naïve. I recently found out that this ex is following my every move on Facebook — which is fine, but, it makes me uncomfortable, especially when exes of the man I am dating, or the men I have dated, check me out. My boyfriend and I are serious, to the point where we both would like to be included in every aspect of each other’s lives. This includes school plays (which he attended with me when my daughter was recently in one) to birthday parties. One of his children has an upcoming birthday party. As we slowly blend our families together, I don’t want there to be any drama.

My ex’s ex-wife (the one with no children) actually wanted to meet and hang out with me. My response was, “Why?” But if I do plan on being a stepmom with my new man, I do understand why I may have to meet my boyfriend’s ex-wife. Do I want to do this? No. Do I think if we can get along at least politely it will be best for the children? Absolutely. Does she have to like me? No.

But if my ex was/is dating another woman who could possibly be my daughter’s stepmother, I would for sure want to meet her, at least once, to make sure that my daughter is safe. My daughter, her safety and her happiness, will always be my first priority, just as I’m sure that’s my boyfriend’s ex-wife priority.

Question: If you have any ex-partner/parent advice… I’d really like to hear your thoughts.

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Saggy Breasts

As a 20 something I would have never thought saggy boobs represent some sort of canonistic experience for women of all ages regardless of social-economics, and or demographics. See unless you saw me naked, you would never guess I have saggy boobs. Yes I said it. I have saggy boobs.

It’s like one morning I woke up, rolled on my back and my boobs just didn’t follow with the rest of my body. I’m not kidding, when I lie down, 80 percent of my breasts fall into my armpit. It’s really cute.

At the ripe age of 23, they’re completely deflated. I thought boob sag would only come after pregnancy, but I was wrong. Gravity is a law. My body has abided.

Sometimes I wonder what I did to gravity to deserve this boob sag. Sometimes I’ll lift them up, look in the mirror and gawk at how much of my body they cover up. My upper ribs are constantly in the shadow of my under-boob.

When I hit puberty, my ta-tas were a size D. I even had stretch marks in high school because my chest was #blessed. But at around age 20, my overwhelming D-cups deflated to modest C-cups.

Another thing I noticed my boob sag is my biggest insecurity when it comes to hooking up. They look great when they’re tucked up into a bra, but once that comes off, they’re just going to flop out. It’s like opening a bag of chips only to find more air than chips.

Then there’s the gym… OMG!!! Has anyone else gone to the gym, attempted to do some crunches and all of the sudden notice half your boob is leaking out the side of your sports bra? Just me? OK.

If you have saggy boobs, sports bras work their magic by reinforcing everything, but your boobs just get flattened against your chest in the most unflattering way. They do this droopy, separation thing as you run on the treadmill. It’s just not cute.

No matter what bra cup size you have, you probably struggle to find bathing suits that fit well. I laugh when I look at string bikinis because they’re just something I’ll never be able to wear. Ever since I grew these damn things, bikini tops have been my worst enemy. Either I’m busting out of them, forming an attractive quad boob (when they spill out the top) or there’s no support whatsoever. That’s when I contemplate just avoiding beaches altogether.

My cleavage used to be difficult to cover up. Now, I can only create Victoria’s Secret-worthy cleavage when there’s a gravity-defying push-up bra involved.

So I wrote all of this to say, you are not the only woman to deal with boob sag.

Question: Have you ever experienced boob sag?

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Is Barack Obama the Face of America

When you look in the mirror do you see an image staring back at you that reflects your ideal image of beauty? Take a moment to describe the ideal woman’s physical features. What color skin tone does she have? How much does she weigh? What do her eyes look like? What does she wear when she goes out on the town? How is her hair styled?

Now take another moment to figure out the answer to this question: Where did your idea of beauty come from?

Because think about it, even though Donald Trump is now President of The United States, the world still sees Barrack Obama as President–so if the woman you described as ideal does not look like the woman you see in the mirror, chances are along your life journey you were bamboozled by someone’s impression of what a woman or beauty should look like.

Now don’t be upset. In our quest to decipher our purpose and mission in life we often adopt the beliefs and expectations of those around us in order to gauge whether we are living life correctly.

Suppose you were taught at an early age that you were expected to finish high school, go to college, get married, have children and retire by age 55. Those seem like reasonable life expectations don’t they? Well, how do you know that those expectations were the right path for YOU?

Now go back to the woman you described as your ideal image of beauty. Chances are you’ve met her before and it caused you great distress. Where did you meet her? Was she the woman who stole your first boyfriend? Was she the little sister who came along and stole all of the attention away from you when you were a child? Was she the most popular girl in high school? Was she the woman all the boys drooled over as she crooned pop music on television? Was she the girl who won all the awards at school without ever trying?

The point I am making is simple. If the ideal woman you imagined does not look like you, somewhere along the line you compared yourself to another woman and felt that you fell short. Somewhere along your life journey, you decided that there was another woman in existence who had something special that you did not. Somewhere along your life path, you listened to opinions about what is right and wrong and you decided not to decide for yourself.

Question: When is the last time you said to yourself… “I look good.”

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Her Value

It’s not a secret men can’t — and won’t — commit. Trust funds and Instagram have made them troubled, or rather I should say trouble. But as I sit here watching my pizza fizzle in the microwave, I’m wondering does a fear of commitment give a person the right to disappear or reappear whenever they like?

This topic has randomly popped up over the past couple of years. I have a mentor (Amy Goldenberg, Consumer Research Analyst, SurveyStud, Inc) who constantly tells me I should date older man and forever pushes the lyric of “It’s better to be an old man’s sweetheart, than a young man’s fool.” I have friends who will only date older men. There is plenty of evidence that supports dating someone who is older, but is it truly worth it?

A nod must be given to the knowledge that women mentally develop faster than our counterpart. In this scenario, a woman is looking to date a man around her age. Depending on her standards, most men end up coming up short, whether in maturity level, finances, emotional intelligence, etc. Older men have the appearance of experience, wisdom, and theoretically are more stable when it comes to relationships. However, Im sorry but mentality I can’t get over seeing saggy balls… gives me the creeps.

For men, dating and older woman is sometimes the ultimate goal. I feel as though men tend to date women who are younger, but when get upset that she’s more immature than he thought. The older woman has the appeal of being more grounded, willing to hold her man down and/or can provide for him in ways that he can’t provide for himself.

On the flip side, older people in relationships can be more controlling. They can demand more of you than you have to give and force you into situations you weren’t ready for.

I’ve dated men who were younger than me, and I would be lying to say that at the time, it didn’t bother me. When I was younger, I looked older, and now that I am getting older, apparently, I look younger. Placing an emphasis specifically on someone’s age does not always mean that he/she is the one for you. If you were born in the Millennium generation, look to your left and look to your right. We are beginning to understand that there is no age to maturity, or stability, or experience. We are the generation learning to express ourselves while at the same time learning that life can not be placed on conveyor belt and handled in an orderly manner.

It doesn’t bother me as much anymore if I date someone younger than me. I still place a cap at a certain age for my own purposes. But I implore you, my fellow brothers and sisters, to look for more in a person than what year they were born compared to yours. What matters is how you connect with the person and where you can see yourself going with that person. What matters is how that person makes you feel, or how much your face hurts because they can’t stop making you smile.

If everyone thought deeper about who they were with, why they were with them, and were more self assured, we all wouldn’t worry about the woes of dating someone older or younger than you.

Question: How do you feel about dating someone elder?

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Single Women Thoughts…

When I write I am often focused on the emotions of a single woman living and making her professional and even sexual person known. As any true feminist knows, the emotional-clothing she wears during especially pivotal moments in her life become indivisible from the emotions related to that experience. Bottomline in all of my sartorial wisdom, I am the fictional embodiment of emotionally-driven clothing.

Cause see at some point you/we have to recognize that the many people we’ve run through, just isn’t giving us the long lasting satisfaction that we are looking for. In a society where monogamy takes a backseat to every fleeting desire, you have to ask yourself what it is that I’m actually looking for.

As Barbie’s popularity grew, she became an idol to women everywhere. As time passed with botched surgeries and the stats of bulimia and anorexia rising, people began to see that looking like Barbie was unhealthy. I would love to say that we are over trying to be carbon copies of each other or a single woman, but that would be a lie. Women are still spending money to become their favorite idols when they look in the mirror. Men have become attracted to what society tells them they should be attracted to, and in attempt to live out their youth, they are trying to capture as many of these women as possible.

Many men can argue that women are the same way. Women seek men to look a certain way, have a certain size and girth below, be financially independent and willing to splurge on their woman.

What we all fail to realize is that it is important to be yourself. Quality over Quantity. People are afraid to be themselves because we see what other people like. Even the attempt to be original isn’t original anymore. We’ve allowed society to cut funding in areas that allow our creativity to take part in who we are as individuals. We’ve allowed our music to take on similar tones in order to sell. We’ve allowed ourselves to study fields we have little interest in, in the hope that money will settle the feeling of inadequacy within.

We have forgotten that things that are good for you, are scarce. If you are looking for the perfect partner for you, you will not find him or her in everyone you sleep with. What you want to do with your life is ultimately up to you and may not be the most current trend in popular careers or majors. When someone comes into your life, that you feel has a good heart and means the best for you, you keep that person around because you never know the next time you will receive a blessing again. We are losing too much of each other and ourselves in a world that enforces looking or feeling a certain way.

I understand at times my blog demonstrates a truth time and again, hyperbolically at times but nevertheless in a manner that is innately relatable to single women. But for a second I would like for you to step back and ask yourself a single question: Am I who I want to be?

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