Eye Contact During Sex

Making eye contact can feel very vulnerable, regardless of if the recipient is a loved one or a complete stranger. Looking another person in the eye is intimidating enough, but if they’re looking right back at us, we can feel even more uncomfortable.

On a literal level, making eye contact means being seen by another person. So many of us have fears and insecurities that we would like to keep hidden from other people, and there’s something about eye contact that can feel like we’re totally exposed. Naked, even.

Speaking of naked, eye contact can be particularly vulnerable when it comes to sex. Sleeping with someone is intimate enough as it is, without the added anxiety of looking at each other while you’re doing it.

Most people have sex in the dark, so eye contact isn’t even possible. Even if there is enough light to see, many people will avoid eye contact.

Your faces may be within inches of each others, but odds are you’ll find ways to look at anything except your partners’ eyes. Others will close their eyes during sex. And eye contact during orgasm – forget it! That’s usually way too intense for most people.

While it may seem intimidating at first, getting more comfortable with greater eye contact can have a big effect on your sex life. Here are some of the potential benefits:

– Increases self esteem: Looking people in the eye is a wonderful way to increase your self-esteem and make you feel more confident. It brings you into a stronger and more authentic relationship with yourself. More confidence outside of the bedroom translates to more confidence inside the bedroom.

– Deepens your connection: Making eye contact with a romantic partner deepens your emotional connection. A number of scientific studies have shown that consistent eye contact is one of the best ways to bond with your partner.

– Builds trust: It doesn’t matter if your sexual partner is a casual friends-with-benefits or a long-term romantic partner – having more trust leads to better sex. When you believe that you’re with someone trustworthy, you open yourself up to a wider sexual repertoire and greater pleasure.

– It’s arousing!: Eye contact during sex can be extremely arousing. It’s an amazing experience to watch your partner experience pleasure, and to be witnessed in your own pleasure.

Bottomline… Eye contact is a pretty anxiety-inducing experience for many of us.

Question: Is eye contact during sex important to you?

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Cunnilingus 101

So lets talk about cunnilingus a.k.a. eating pussy, crunching the carpet, mustache extension or whatever grotesque names out there.

I can report I had a horrible experience a few days back, hence I feel it’s time to bring this topic to the front of the congregation. So I turned to trusted friend Amy Goldenberg, Consumer Research Analyst, SurveyStud Inc, to help “the guys” understand exactly what to do when mouth meets vagina.

Please remember going down on a woman is chess not checkers. Meaning you have to watch, learn, understand her body language.

Anyway lets get to the matter at hand:

Please stop pointing your tongue

We don’t want to name names, but lots of people out there go straight for sword-tongue when they start giving a woman head. Please do not do that.

“Most women do not like a pointy, hard tongue on the clit,” said Goldenberg. “Try flattening your tongue and using broad strokes.”

Repeat after me: broad strokes. BROAD STROKES. The hard, jabbing tip of your mouth-muscle is giving nobody an orgasm any time soon.

Go ahead and use your hands

In my experience, most cunnilingus-providers aren’t afraid to shove a finger or two up in there while going down. Which is great. Goldenberg suggests curling two fingers up towards her belly button once they’re inserted, and using a “firm ‘come here’ motion” to stimulate the g-spot.

But! Fingering her isn’t the only way to incorporate your hands.

“You can also use the labia to massage the clit by gently pressing the lips together and kneading the clit between your fingers,” said Goldenberg. “Putting firm pressure on the mons pubis (the mound) and incorporating circular motions will also help to awake the nerves.”

To toy or not to toy (to toy!)

There’s a misconception (I hope it’s a misconception, anyway) that men out there are intimidated by sex toys. Nothing can replace a real, human dick, so don’t worry. But that doesn’t mean a good toy can’t help with oral, especially because – well, you probably can’t get your dick up there at the same time, and sometimes it’s nice to have penetration that doesn’t involve a fingernail.

Stay the course, a.k.a. pay attention

There’s nothing worse than when your partner has found a really super rhythm with you, they’re licking away, and then suddenly they decide that because you’re so into it they should start going as fast and hard as humanly possible just when you’re about to cum.

Instead, if you’re doing something that has your woman writhing with pleasure, just fucking keep doing it. You will know she’s writhing with pleasure by the fact that she is writhing. In order to notice that, though, you’ll have to get out of your own head (ha) and focus on her movements.

“Often, when women want more they will thrust their hips towards your mouth,” said Goldenberg. “Once you found the movement that works, repetition is key.”

Forget what you learned in high school

If what you learned in high school is that forming the letters A-Z with your tongue is the way to make a woman come, I regret to tell you that you’ve been woefully misinformed.

“A big misconception is that people should write the alphabet with their tongue,” said Goldenberg. “This is silly, because when you’re concentrating on letters in your head, you’re not paying attention to her signals in the moment.”

Any suggests creating suction around the clit, as if it were the head of a penis, and always using a flat tongue to go back and forth.

Keep these rules handy, and you will have a happy lady on your hands. And in your mouth (COULD NOT RESIST.)

Lady Whiskers

Every woman has that one humbling flaw that keeps her (somewhat) grounded and human. Some have struggly feet, others bad skin and the rest eye-watering breath, deformed thumbs or unflattering facial hair–no no no let’s call it what it is, a freak’n mustache. I said it, a mustache.

Now I’m very grateful for the genes that my parents have passed down to me. The fair-skin/facial hair struggle is real, and it’s the one thing my family line could’ve kept to themselves! My “Lady Whiskers” has caused a lot of insecurities to develop over the years that I’m just now working past.

“Why don’t you just shave it off?”

Well my friend, it’s not that simple because it grows right back with a vengeance. It’s not obnoxiously noticeable, but it’s enough for me to acknowledge every time I look into a mirror.

For those who endure this struggle, have you ever went/gone to an eyebrow wax and the lady asks do you want a lip wax too? Really. Everytime this happens I smile, and say no thank you, but in my mind I’m thinking… GZus lady, stop drawing attention to it–because the one time I actually allowed you to handle the stache, I walk out with a red and swollen upper lip.

Then theres the never ending shade on selfies, I’ve become a filter queen. I also find that I keep my hand over my mouth thinking it will keep people from noticing it. Truth is it don’t. Oh yeah, I can’t wear certain lipstick colors because they highlight my lip whiskers.

Bottomline, I’m not one to waste tons of dollars on different methods to see what sticks, so if I can find one good method that is effective and doesn’t break the bank that would be perfect!

Question: Does anyone know any methods which could help me fight these lady whiskers?

Leave a comment below…

SurveyStud: In the App Store

Pressure and Expectations 

As a woman I find or feel I have a lot of pressure and expectations put on me without a vote in the process.

It’s like I’m expected to get married, I’m expected to give head, I’m expected to have kids, expected to do so so many things, I’m not sure I want to do. When do I get a say in what I want to do, instead of having the pressure(s) of expectations thrust upon me.

I’m 23 soon to be 24, and you know sometimes I don’t feel like giving head, and marriage… OMG, really, I can’t freak’n pop popcorn without burning it–never less being a wife.

I just want to do what I want to do. I want to walk around in sweats with no bra and/or makeup, and watch Orange is the New Black or whatever, and not feel pressured to do anything. I want to flat out say NO, without feeling inconsiderate or sitting for hours wondering if my text response was rude. I just want to be me.

As a child women are drunkened with the “this is how you should behave,” attributes–however, I feel somewhere along the generations, someone forgot to tell/teach me/women its ok to be who you are. Its ok.

Now I’m not saying I dont want the family thing, because I do–not now, not just yet. I want to live with out feeling I got to do X,Y, and Z. I want to say I have to pee without feeling trashy. Oh another thing I want to do… I want to tell or say excuse me (within 2 seconds) to the person standing in the middle of the isle at the grocery store.

OMG OMG this may seem strange but guys do it all the time. But me, no I freak’n stand there like forever without saying anything, because I don’t want to seem rude.

But guys like my dad or brothers, man they will say excuse me, keep it moving and its done.

Question: Do you feel woman have unwanted Pressure and Expectations?

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SurveyStud: In the App Store

Venting…

I remember the first time I tried to describe the physical sensation of menstrual cramps to my dad. His face twisting into a horrified grimace.

Yes. Yes, it can be. And many of us deal with it every month. But unless you’re our SO or close friend, you’ll probably never know about it. Because we still manage to get sh*t done.

There are a lot of similar struggles that women experience all the time — some silly and small, some alarmingly big — that many men might not be aware of or understand. For example we’re always expected to look nice. And to look happy and have a pleasant demeanor. Seriously, sometimes we want to go outside with frizzy hair and no makeup and sweatpants and not talk to or smile at anyone. I also hate white I go to sleep on white sheets, with a white pillow, and wake up with sheets that look like a 1st grader just colored all over them… uggggghhhh.

OMG what about thinking about your safety ALL the time… Where you walk, how dark it is, where you park, who is in your general vicinity at all times. Parking at the mall? Don’t park near a van! Want to stay late studying? Better have someone walk you to your car. It’s exhausting honestly.

See guys dont have these type of thoughts and or problems.

Then you have the petty stuff i.e… painting your nails with the non-dominant hand–how about going-upstairs boobs. Sleeping face down boobs. Hello I’m going to hurt for no reason today boobs. Boob bra knot boobs. We’ve fallen out and going to do our own thing today boobs.

Don’t judge me, I’m venting…

If I happen to run a few errands or God forbid go to school or work without makeup on and I run into someone I know, I get ‘hey are you okay? You look sick.’ And then when I do wear makeup and I look all cute and presentable, I’ll hear, ‘yeah guys definitely like the natural look better.’

Then there’s the stress of an unexpected period, but then also the stress of an unexpected not-period.

Then theres shaving my kneecaps. Twenty-three years of practice and I’m still awful at it.

Finally because I don’t want to bore you with my problems, but ANYTHING and everything you do with the opposite sex can ([and] probably will at some point) be interpreted as being a tease or leading him on.

I could go on-and-on. Sorry, thanks for reading 🙂

Question: What’s something you want to vent about but for whatever reason have not let it out?

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SurveyStud: In the App Store

Bikini Wax

So today I took my best friend to get a Bikini Wax, and I learned something I did not know i.e… there are many types of wax–OMG where have I been.

From a landing strip to a love heart, the front fluff is a thing to be cherished. Here’s how to have some fun with yours, if you fancy:

Before we get all waxy with ya, let’s be clear, there is nada wrong with leaving things down there 100% au natural. There’s no pressure to play around with your pubes if you don’t want to, but if you do, these are some of the best styles and shapes to try.

Ideal for a first time waxer, the bikini line touch up is exactly as the name would suggest, a tidy up around the edges. A good option if you want to keep things on the natural side, but prefer a little more definition. Hair is removed from anywhere outside of a modest panty line – so around the tops of thighs and any hair above your panty.

Similarly to the above, the full bikini wax is still nice ‘n’ natural, but with a little more of a neaten up around the top and sides of your pubes. This is usually referred to as a standard bikini line on most salon menus. You can keep your knickers on when you have this one done.

A French wax differs from other styles like a Brazilian as most of the hair is taken from around the front and sides, but the middle (labia) and around the back is left alone.

If you want down there to be smooth and clean of hair, without feeling too bare, French is the way to go.

The shape of the hair at the front is totally up to you, but the landing strip is a classic option. Other popular shapes include a tiny triangle and a postage stamp, but feel free to ask for whatever style you prefer.

Now if you want to feel super clean, Brazilian waxes are one of the most popular options when it comes to primping ya pubes. Unlike the French version, when you go Brazilian they take the hair off the top and sides of the bikini line, but also all the way under and around the back, too. 

If you want to feel totally smooth and hairless, go Brazilian.

Just like with a French wax, when having a Brazilian you can ask for whatever shape you like, many people opt for a landing strip, but another popular option is the Bermuda triangle. It resembles a traditional bikini line wax (with just a neat triangle of hair left) but minus the fluff on your labia and ass.

Question: What’s your thoughts on waxing?

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SurveyStud: In the App Store 

Kissing A Guy With Bad Breath

Looking back at a specific relationship, I am a little surprised I was down for the sh*t breath for so long. I think that had we not been cool and pretty good friends before we tried dating for a while, I probably would’ve nipped that in the bud early. But it’s amazing what you’re willing to look past when you genuinely like someone.

I’m writing this is because during a brainstorming meeting my boss (Amy Goldenberg, Consumer Research Analyst, SurveyStud,inc) said she wanted someone to explain the psychology behind being able to date someone with tart breath (to put it mildly) and never tell them about it. Before I knew, it I was opening my big mouth announcing, “Oh I did that.”

In my defense, I was 20, I had known the guy nearly all my life, and we didn’t date that long. Still, the joke to end all jokes on him was that his breath smelled like some sort of horrid combination of rust and metal. And there I was putting my tongue all up in and through the danger zone. Gag me. Literally.

Any time I was about to meet up with Yuck Mouth (YM,) there was anxiety in my stomach, worrying just what level of stank his mouth was going to reek of that day.

In all seriousness, gum was my lifesaver. I’m never one to leave home without it anyway, but I made sure to double up when I knew we’d be hanging out. And just in case any of you are finding yourself in the unfortunate position of slobbing a yuck mouth, know that the flavor must absolutely be wintergreen, green mint, winter mint, peppermint, or anything in that category. Messing around with that wildberry, bubble mint mess with have feeling like you just stuck your tongue in a field of strawberries that mother nature defecated on. Learn from me, don’t do it to yourself.

Being careful not to stand too close when talking also helped. Like with anything else, the longer you think about something the less likely you are to do it. If I would have been up in his face for too much time before we had one of our cheesy makeout sessions, I’m pretty sure I would have eventually ran the other way and pulled one of those curfew copouts or fake phone calls to get myself up out of that sticky spot. But when the odor doesn’t overcome you until right about the time that you’re ready to start exchanging pecks, those teenage hormones are already in overdrive and you figure eff it. What doesn’t make me throw up, only makes my stomach stronger.

As for why I didn’t tell YM about the atrociousness spilling from his oral orifices. Simple: I wouldn’t be telling him anything he didn’t already know or that would make a difference. The thing is, gum was like a band-aid over his breath. Heck, toothpaste was a bandage over that putrocity (yeah, I made that up). I was convinced my summer fling/friend thing had a serious case of halitosis and what I knew for sure, like Oprah says, is that simply saying “your breath smells” didn’t even cover the half and was surely not going to remedy that ailment

Question: Is it appropriate to tell someone their breath is tart?

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SurveyStud: In the App Store

O-Shot

First off, let me just say that my vagina is A-OK as is. She looks fine, she tastes fine, she smells fine.

I’m a firm believer that God makes each beautiful clamshell perfect just the way she is. I still remember telling a male friend in my younger, more image-conscious days that I shaved my pubic hair off because it just seemed “more sanitary.” To which he responded, “It’s a vagina, not a hospital.”And he was right — it’s not a hospital, nor is it one of those Philosophy bath sets that come out around Christmas with shower gels named “Sugar Cookie” and “Holiday Spice.” It’s OK if it just looks and smells and tastes like, you know, a vagina. I long ago stopped trying to achieve a smooth, plasticized Barbie crotch and now just keep things sort of tidy and contained down there, when I’m not too lazy.

First of all, I love the phrase “vagina spa,” it just sounds clean. Anywho, I decided to take my vagina to a spa, I was left with the task of deciding what vagina service to avail myself of. Should I get the vagina steam, designed to “cleanse, tone and nourish the cervix, uterus, and vaginal tissues”? Nah, too Goop. Or the V-Lift, which promises to “plump and smooth out wrinkles” and, I kid you not, give my va-j-j that “Kylie Jenner-esque lips … on my lips”? Intriguing, but the service required a clean pap smear in the last 6 months, and my most recent was from 9 months ago.

That left me with The O-Shot, described as a “simple procedure that uses your own blood plasma, which is injected into the vagina, to enhance sexual pleasure.” OH, IS THAT ALL? You’re just going to take blood out of my arm and use a needle to inject it into my clitoris and G-spot? No biggie.

The O-shot is supposed to work by isolating plasma-rich platelets (PRP) from the blood, then injecting them back into the body, where the growth hormones within set to work rejuvenating the vagina, treating incontinence, looseness, dryness and lack of sensation.

That O? It stands for “orgasm.” As in crazy-strong, “blow-a-hole-through-the-roof” orgasms. So the first few days afterward, I wasn’t sure if I was feeling much. I thought I felt a little more aware of my clitoris (but not CONSTANTLY AWARE, whew), and it seemed like my orgasms might be a little different. In fact, the first thing my fiancé said when I had my first post-O-short orgasm was, “That seemed different.”

What…? Did I make a mistake–I mean what do you mean “different?”

It definitely seemed a little different, but I hadn’t gotten off for awhile before that, so I wasn’t totally sure it was the shot. And I felt the same way about the next few orgasms — yeah, they seemed a little different, but was it really the shot, or was this just an “I want to believe” situation because I let someone put a needle in my vagina?

But then there was a distinct turn. By the third week, I started feeling much more sensation during sex. I was more quickly aroused, and it was much easier to orgasm once we got started. A few times I even got myself off with my hand during intercourse. My hand. I hadn’t gotten off without the horsepower of the Hitachi Magic wand in ages.

Having an orgasm felt like tipping the ball into the hoop from the rim gently, as opposed to shooting a 3-point shot from half-court. And the orgasms just seemed to get stronger and better, until they were lasting for what felt like minutes. (But were probably actually, like, 15 awesome seconds.)

“That seemed different,” became a regular post-orgasm commentary from my fiancé. In fact, I asked him this morning what specifically had changed about my orgasms, and he said that before I acted “kind of like a woman who’d just had a cat jump on her stomach,” and now I act like “that moment when the devil is inside you and they dump holy water on you.”

Overall, I’m about twice as likely to feel stimulated during sex and achieve orgasm, and those orgasms are stronger and better every time.

Question: What do you think about the O-Shot

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SurveyStud: In the App Store

Itchy Nipples…

Have you ever been walking along, having a totally normal day, and suddenly your nipples feel itchy, it’s like you’re wearing a bra made of a 1000 nipples.

If your nipples are anything like mine, they don’t usually cause much trouble — they go along to get along, trooping around quietly in the bra until you need to unleash them for practical and/or recreational purposes — which might be why, when your nipples feel strange, it can sometimes be kind of terrifying.

That terror can easily turn into full-tilt panic: My first thoughts are ALWAYS could my itchy, dry nipples be a sign of something serious? Are these random hairs going to be here for the rest of my life? Why hast thou betrayed me, beloved headlights!

The shock of having a nipple feel weird is usually much worse than whatever’s actually going on with your nipple — because, for the most part, nipple weirdness is not a sign of a serious health problem. Anything having to do with my breasts can send me into breast cancer panic mode.

The most common nipple-related breast cancer symptoms are tenderness, dimpling, a change in skin texture on the nipple, and a suddenly inverted nipple (inverted nipples are common and harmless — a sudden inversion is the only cause for alarm.)

So what I’ve learned is that anything else that you feel: random itch, tingle, or drip — is most likely nothing to worry about.

If your nipples look or feel different than they usually do for a prolonged period of time, or if you’re just freaked out, it’s always a good idea to see a doctor. 

First of all, itchy nipples are almost never a sign of a health problem. In rare cases, itchy nipples can be a symptom of inflammatory breast cancer or Paget disease of the breast, but itching is almost never the only symptom.

Run-of-the-mill itchy nipples have more benign causes: sometimes the itchiness is created by a skin condition, like eczema, but if you’re not experiencing a rash or other symptoms, odds are that your nipples are itchy because they’ve become irritated — by the laundry detergent or soap that you use, by friction in an ill-fitting bra, or by dry weather that’s making all of your skin dry and itchy.

Itchy nipples can also be a side effect of pregnancy-related breast growth — as a pregnant woman’s breasts expand, the stretching of the skin can irritate the nipple, leading to drying, cracking, and a persistent nipple itch.

Fortunately, itchy nipples are easy to treat, for pregnant and non-pregnant folks alike — just massage some non-irritating moisturizer into your nipple, especially right after you come out of the shower. The moisture should keep your nipples calm. But no matter how itchy your nips get, don’t put calamine lotion on them — that lotion can actually dry the skin of the nipple, and make the itching worse.

Question of the day: How do you handle the itchy nipple?

Leave a comment below…

SurveyStud: In the App Store

Saggy Breasts

As a 20 something I would have never thought saggy boobs represent some sort of canonistic experience for women of all ages regardless of social-economics, and or demographics. See unless you saw me naked, you would never guess I have saggy boobs. Yes I said it. I have saggy boobs.

It’s like one morning I woke up, rolled on my back and my boobs just didn’t follow with the rest of my body. I’m not kidding, when I lie down, 80 percent of my breasts fall into my armpit. It’s really cute.

At the ripe age of 23, they’re completely deflated. I thought boob sag would only come after pregnancy, but I was wrong. Gravity is a law. My body has abided.

Sometimes I wonder what I did to gravity to deserve this boob sag. Sometimes I’ll lift them up, look in the mirror and gawk at how much of my body they cover up. My upper ribs are constantly in the shadow of my under-boob.

When I hit puberty, my ta-tas were a size D. I even had stretch marks in high school because my chest was #blessed. But at around age 20, my overwhelming D-cups deflated to modest C-cups.

Another thing I noticed my boob sag is my biggest insecurity when it comes to hooking up. They look great when they’re tucked up into a bra, but once that comes off, they’re just going to flop out. It’s like opening a bag of chips only to find more air than chips.

Then there’s the gym… OMG!!! Has anyone else gone to the gym, attempted to do some crunches and all of the sudden notice half your boob is leaking out the side of your sports bra? Just me? OK.

If you have saggy boobs, sports bras work their magic by reinforcing everything, but your boobs just get flattened against your chest in the most unflattering way. They do this droopy, separation thing as you run on the treadmill. It’s just not cute.

No matter what bra cup size you have, you probably struggle to find bathing suits that fit well. I laugh when I look at string bikinis because they’re just something I’ll never be able to wear. Ever since I grew these damn things, bikini tops have been my worst enemy. Either I’m busting out of them, forming an attractive quad boob (when they spill out the top) or there’s no support whatsoever. That’s when I contemplate just avoiding beaches altogether.

My cleavage used to be difficult to cover up. Now, I can only create Victoria’s Secret-worthy cleavage when there’s a gravity-defying push-up bra involved.

So I wrote all of this to say, you are not the only woman to deal with boob sag.

Question: Have you ever experienced boob sag?

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SurveyStud: In the App Store